Saturday, January 10, 2009

You Say You Made a Resolution: Part 2 - Lose Weight/Get Fit


How many times have we made resolutions to lose weight? How many times have we succeeded? Pasco County offers many opportunities to get up, get out, and get moving!

The YMCA is a great one-stop shop for your nutritional and fitness training needs. With a sliding-scale membership fee structure, the Y is accessible to most families and individuals. For those of you in West Pasco, visit www.suncoastymca.org for locations and more information. For those of you in East Pasco, visit www.tampaymca.info for locations and more information.

The Pasco County Parks and Recreation department has beautiful facilities and offers league sports, swimming, bike trails and more! See their locations and amenities here.

Finally, for sound nutrition and fitness advice, try www.healthierus.gov and www.smallstep.gov. A healthier 2009 is in reach!

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