Wednesday, February 25, 2009

Cheap and Fresh!

One of the biggest complaints about healthy eating is that it costs too much. Here in Florida, we are fortunate to have fresh, local produce months before the rest of the country. Eating local fresh produce is not only healthy, but also cost-effective, since grocers don't have to pay a premium for shipping it in from far away.

For a list of what's in season now, visit the Fresh From Florida webpage and look for the "Fresh from Florida" label on produce in your local grocery store.

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